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How to successfully manage your time and avoid mounting deadlines Time management is extremely crucial when you have several tasks at hand and a limited time to complete them, learning to prioritize and correctly allocate time can be fundamental to the success of your work and in your overall wellbeing and levels of stress. Here...
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Project PT, is an Oxford-based brand founded by Ajaye and Alexa. The brand offer a series of fitness programs and yoga retreats across Oxfordshire. They also run a yoga studio in Central Oxford and own a local gym. Hi Ajaye, could you tell us a bit about Project PT. I certainly can, Project PT, began...
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For most of us, the new year is a fresh start and the opportunity to realign with our goals and even set out new objectives. Here we list out five ways to make the most out of the new year! Get Specific Set out specific and most importantly, measurable, goals. This is not to say...
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With navigating around everchanging rules to the ways in which you work, finding ways to regain control can be challenging. Here we have combined some easy ways you can set yourself up for more success. Set new goals It is fundamental to make a mental note of what you would like to achieve in your...
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As a company that was once a start-up itself, we know all too well the challenges of creating a new business. No matter how great you think your product or service is there are certain challenges that are inevitable when creating a start-up, although there is a great deal of advice online on how to...
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There are numerous reasons why coworking spaces can help small business owners and freelancers, whether it be meeting other business professionals, networking, or the opportunity for collaboration. Joining a coworking space can provide immeasurable benefits to you and your business. Below we have listed out 10 reasons why using a coworking space beats working from...
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Boost productivity It can be easy for your mind to wander when working, or to get distracted with your phone or whilst on the internet but were you aware that there are multiple apps that can help you get back to help with distractions and procrastination? Here are some of the best ones to help...
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As we return to the office, many would assume things are resuming to normal, however there is no denying that Covid-19 has marked a seismic shift in working patterns. Remote working has shown to be just as effective as office work with many office workers finding working from home increasing levels of productivity. In fact,...
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Positivity has been shown to correlate with productivity In a post pandemic world many of us have put wellbeing at the forefront of our personal and work life or have at least strived to find more ways to experience more positivity in our everyday lives. Many companies and small teams are also making a conscious...
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Working for long periods sat a desk is something that is inevitable for most of us. However prolonged periods sat down can have a negative impact on overall posture and can also cause strain on the lower back and hips in addition to tension in neck and shoulders. There are some things you can do...
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